Jul 10, 2018 | anxiety, children, choice, mental health, support
Harrison has anxiety. He is thirteen years old, has just returned from a school trip to Austria and is nearly eighteen months anxiety and panic attack free. At its peak, Harrison was having eight to nine panic attacks a day. His anxiety had become a familiar part of...
May 18, 2018 | coaching, support
I’m pretty sure the case studies speak for themselves but for the times my programme pushed you out of your comfort zone and you succeeded and for the times when you didn’t want to come see me, the clarity, focus and happiness found on the other side was...
May 13, 2018 | anxiety, choice, coaching, fear, mental health, support
Managing anxiety is a short term solution for a long term problem. Being able to conquer it, you can understand where its come from and be able to get rid of it. Through using my coaching model, and completing my coaching programme I want to give parents, children and...
Apr 30, 2018 | coaching, mental health, support, workplace
Second session with a client to be told “you are helping me make sense of everything already” Old client feedback “You have been amazing and changed my life, i told the S.P.s they need you as part if their team” Disrupting negative patterns...
Apr 11, 2018 | anxiety, coaching, support
Living with ill mental health can change lots of things in your life, and to you. The people around you can’t understand what is happening to you, why you have changed, why you can’t do those simple things ‘everyone’ can do and you used to do. They become frustrated...
Mar 7, 2018 | coaching, fear, support
I remember writing the first draft of my book – it wasn’t meant to be a book, but a tri fold leaflet. Six very small columns on an a4 piece of paper providing information, guidance, awareness to female victims of domestic abuse. I wrote every night for two...
