Dec 15, 2020 | coaching, mental health, teamwork, wellbeing, workplace
Supporting staff wellbeing Are you a manager, leader or business owner? How are your staff? I’ve been talking to a number of organisations that have had to change practice from office-based to work from home. There are advantages and disadvantages to both...
Dec 12, 2019 | anxiety, Bullying, children, coaching, Depression, fear, mental health, self esteem, sports, support, teamwork, workplace
Here is another opportunity to join myself Paul Rees, Christian Roberts and Gorseinon Rugby club at the next ‘Helping Athletes Succeed’ Workshop for coaches, parents and athletes. During this workshop, we will cover: How to get the best out of athletes...
Dec 12, 2019 | boundaries, choice, coaching, resilient, teamwork
I’m Hayley and I have a super hero complex. A super hero complex is the uncontrollable urge to help, support, bend over backwards to save them. You take responsibility for other people’s lives, emotions and decisions, fighting to make them happy daily....
Nov 27, 2019 | coaching, leader, sports, teamwork, workplace
My first workshop about implementing coaching and training in the workplace on behalf of the local college went really well. In the short workshop, we talked about the difficulties of clear definitions of coaching and training, when coaching or training is the...
Nov 12, 2019 | coaching, fear, Motivation, teamwork
When you are wanting to make any kind of change to your life, your success will depend on how much you can put into the changes too. But when you have mental health struggles, it can be really difficult. It’s like putting someone at the bottom of Everest and...
Nov 2, 2019 | mental health, support, teamwork
Check out Time to Change Wales Campaign for November in their battle to help men with their mental health Time to Change is urging people to Ask Twice if they suspect a friend, family member, or colleague might be struggling with their mental health. The simple act of...
